https://shoyoroll.com/blogs/athletes/38662657-gianni-grippo 2015-09-21T09:11:13-07:00 weekly https://shoyoroll.com/blogs/athletes/39170753-mendes-brothers 2015-10-02T08:55:54-07:00 weekly https://shoyoroll.com/blogs/athletes/39171265-darson-hemmings 2015-09-20T22:36:58-07:00 weekly https://shoyoroll.com/blogs/athletes/41796289-gabriel-rollo 2015-09-20T06:22:04-07:00 weekly https://shoyoroll.com/blogs/athletes/41796545-gabriel-lucas 2015-09-20T06:23:29-07:00 weekly https://shoyoroll.com/blogs/athletes/44954689-victor-silverio 2015-09-20T06:30:29-07:00 weekly https://shoyoroll.com/blogs/athletes/44955201-gezary-matuda 2015-09-20T06:22:38-07:00 weekly https://shoyoroll.com/blogs/athletes/44955457-hunter-ewald 2015-09-20T06:25:13-07:00 weekly https://shoyoroll.com/blogs/athletes/44955585-igor-schneider 2015-09-18T21:05:23-07:00 weekly https://shoyoroll.com/blogs/athletes/44955905-thiago-abreu 2015-09-20T06:36:57-07:00 weekly https://shoyoroll.com/blogs/athletes/44956097-jaime-canuto 2015-09-20T06:25:41-07:00 weekly https://shoyoroll.com/blogs/athletes/44956545-tarciscio-jardim 2015-09-18T21:15:52-07:00 weekly https://shoyoroll.com/blogs/lookbook/undefeated-x-shoyoroll 2016-11-23T14:38:45-08:00 weekly https://shoyoroll.com/blogs/syr/shoyoroll-archives-1999-2016 2020-04-17T15:12:32-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/blog-lead-v2-black.jpg?v=1585350819 SHOYOROLL ARCHIVES (1999-2016) https://shoyoroll.com/blogs/syr/technica-the-guillotine 2020-08-27T18:47:55-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/guillotine-zine-cover-gondo-1-01.jpg?v=1588309125 Technica: Reflections on the Guillotine https://shoyoroll.com/blogs/syr/lcfc 2020-04-17T15:08:26-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/cappello-1-web.jpg?v=1585605066 Laurel Canyon Fight Club https://shoyoroll.com/blogs/syr/technica-mata-leao 2020-08-27T18:49:20-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/mataleao-zine-cover-gondo-01.jpg?v=1588402857 Technica: Mata Leão https://shoyoroll.com/blogs/syr/return-to-the-garage 2020-08-27T18:45:02-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/garage-lead-01_3a11eb78-fe0b-44d3-9366-e341167461c7.jpg?v=1598579102 RETURN TO THE GARAGE https://shoyoroll.com/blogs/syr/survival-guide 2020-08-27T19:16:44-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/survival-lead-01.jpg?v=1598581004 SURVIVAL GUIDE https://shoyoroll.com/blogs/syr/how-to-write-a-death-poem 2020-08-27T18:49:10-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/poem-lead-01.jpg?v=1598484121 HOW TO WRITE A DEATH POEM https://shoyoroll.com/blogs/syr/true-blue 2020-08-27T18:58:26-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/true-blue-lead-01.jpg?v=1590101863 TRUE BLUE https://shoyoroll.com/blogs/syr/martial-artists-unite 2020-08-27T18:49:44-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/liberation-lead-01.jpg?v=1598483287 MARTIAL ARTISTS UNITE https://shoyoroll.com/blogs/syr/shogo-kawabata-talks-vintage-mma 2020-06-16T14:26:15-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Susumu_Nagao_Photo.jpg?v=1591900512 Shogo Kawabata Talks Vintage MMA https://shoyoroll.com/blogs/syr/start-your-own-studio-issue-8 2020-08-27T18:48:51-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/garage-lead-01.jpg?v=1598479641 START YOUR OWN STUDIO https://shoyoroll.com/blogs/syr/technica-the-kimura 2020-08-27T18:57:42-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/kimura-lead-01.jpg?v=1592958060 TECHNICA: THE KIMURA https://shoyoroll.com/blogs/syr/portrait-of-a-submission-artist-as-a-young-man 2020-08-27T19:11:51-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/ryan-hall-lead-01.jpg?v=1598580711 PORTRAIT OF A SUBMISSION ARTIST AS A YOUNG MAN https://shoyoroll.com/blogs/syr/wristlocks-crew 2020-08-27T18:49:33-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/wristlocks-lead-01_296ace53-e643-44cf-9b45-7068d142952a.jpg?v=1598483598 WRISTLOCKS CREW https://shoyoroll.com/blogs/syr/the-martial-spirit 2020-08-27T18:58:08-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/martial-spirit-lead-01.jpg?v=1598482465 THE MARTIAL SPIRIT https://shoyoroll.com/blogs/syr/technica-triangulo 2020-08-27T18:50:24-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/triangle-lead-01.jpg?v=1598481739 TECHNICA: TRIÂNGULO https://shoyoroll.com/blogs/syr/smash-the-masher-menace 2021-05-14T17:21:57-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/tribune-lead-01.jpg?v=1598481218 SMASH THE MASHER MENACE! https://shoyoroll.com/blogs/syr/technica-berimbolo 2020-08-27T18:50:34-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/berimbolo-lead-01.jpg?v=1597766383 TECHNICA: BERIMBOLO https://shoyoroll.com/blogs/syr/loopchoke-mixtape 2020-08-26T12:18:44-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/loopchoke-lead-01.jpg?v=1598469272 LOOPCHOKE MIXTAPE https://shoyoroll.com/blogs/syr/ringworm-mixtape 2020-08-26T12:24:59-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/ringworm-lead-01.jpg?v=1598469885 RINGWORM MIXTAPE https://shoyoroll.com/blogs/syr/pearl-weave-mixtape 2020-08-26T20:32:24-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/pearlweave-lead-website-01.jpg?v=1598498970 PEARL WEAVE MIXTAPE https://shoyoroll.com/blogs/syr/closing-the-distance 2020-09-23T22:29:10-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/distance-lead-01.jpg?v=1600014925 CLOSING THE DISTANCE https://shoyoroll.com/blogs/syr/sankaku-leglocks-mixtape 2020-09-23T22:20:38-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/website-lead-leglocks-mixtape-01.jpg?v=1600924401 SANKAKU LEGLOCKS MIXTAPE https://shoyoroll.com/blogs/syr/cauliflower-ear 2020-09-28T09:18:29-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/cauliflower-website-lead-01.jpg?v=1601309830 CAULIFLOWER EAR https://shoyoroll.com/blogs/syr/stampede-collection 2020-10-05T16:26:45-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/stampede-web_v2.jpg?v=1601939733 THE STAMPEDE COLLECTION https://shoyoroll.com/blogs/syr/technica-butterfly-guard 2020-10-15T13:32:53-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/butterfly-lead-01.jpg?v=1602793973 TECHNICA: BUTTERFLY GUARD https://shoyoroll.com/blogs/syr/crucifix-mixtape 2020-10-15T13:44:45-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/goth-lead-v2-01.jpg?v=1602793521 CRUCIFIX MIXTAPE https://shoyoroll.com/blogs/syr/dojo-storm 2020-11-10T17:47:42-08:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/dojostorm-lead-01.jpg?v=1605059262 DOJO STORM! https://shoyoroll.com/blogs/syr/flow-state-mixtape 2020-11-10T17:59:54-08:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/flow-lead-01.jpg?v=1605059428 FLOW STATE MIXTAPE https://shoyoroll.com/blogs/syr/technica-half-guard 2020-11-23T09:28:41-08:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/halfguard-lead-01.jpg?v=1606151420 TECHNICA: HALF GUARD https://shoyoroll.com/blogs/syr/train-anywhere 2020-11-27T10:28:44-08:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/4.jpg?v=1606467749 TRAIN ANYWHERE https://shoyoroll.com/blogs/syr/shark-tank-mixtape 2020-12-06T11:47:47-08:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/shark-tank-lead-01.jpg?v=1607283567 SHARK TANK MIXTAPE https://shoyoroll.com/blogs/syr/technica-americana 2020-12-09T23:06:51-08:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/americana-lead-01.jpg?v=1607583993 TECHNICA: AMERICANA https://shoyoroll.com/blogs/syr/technica-heel-hooks 2021-01-20T16:04:16-08:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/berimbolo-lead-01-01.jpg?v=1611184513 Technica: Heel Hooks https://shoyoroll.com/blogs/syr/technica-darce 2021-02-17T11:32:55-08:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/darce-lead-01-01.jpg?v=1613590275 Technica: Darce https://shoyoroll.com/blogs/syr/don-gorgon-mixtape 2021-03-01T11:00:24-08:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/reggae-lead-01.jpg?v=1614625169 Don Gorgon Mixtape https://shoyoroll.com/blogs/syr/technica-double-leg-takedown 2021-03-08T13:49:53-08:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/double-lead-01-01.jpg?v=1615240103 Technica: Double Leg Takedown https://shoyoroll.com/blogs/syr/technica-open-guard 2021-04-01T01:32:17-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/open-guard-lead-01.jpg?v=1617264667 Technica: Open Guard https://shoyoroll.com/blogs/syr/crack-on-mixtape 2021-04-14T11:27:37-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/grime-playlist-01.jpg?v=1618424857 CRACK ON MIXTAPE https://shoyoroll.com/blogs/syr/train-anything 2021-04-21T16:55:57-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/wazair-yt-lead.jpg?v=1619048967 TRAIN ANYTHING https://shoyoroll.com/blogs/syr/technica-omoplata 2021-05-14T13:33:34-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/omoplataa-lead-01-01.jpg?v=1619542627 TECHNICA: OMOPLATA https://shoyoroll.com/blogs/syr/technica-osoto-gari 2021-06-03T09:12:11-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/osotogari-lead.jpg?v=1622736632 TECHNICA: OSOTO GARI https://shoyoroll.com/blogs/syr/technica-mount 2021-06-18T10:13:14-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Front.jpg?v=1624036394 TECHNICA: MOUNT https://shoyoroll.com/blogs/syr/technica-armbar 2021-07-02T10:48:55-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Front_1920x1080_ddb30ac3-205d-42f4-8ee3-253f9a19409c.jpg?v=1625248098 TECHNICA: ARMBAR https://shoyoroll.com/blogs/syr/technica-calf-slicer 2021-07-17T16:04:30-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Front_1920.jpg?v=1626563033 TECHNICA: CALF SLICER https://shoyoroll.com/blogs/syr/camp-high-x-shoyoroll 2021-07-21T15:12:43-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/P1311241.jpg?v=1626905563 CAMP HIGH x SHOYOROLL https://shoyoroll.com/blogs/syr/technica-flower-sweep 2021-08-04T16:59:33-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Front_1920x1080_24dcba26-f579-474b-8f9d-b2bb08016734.jpg?v=1628121389 TECHNICA: FLOWER SWEEP https://shoyoroll.com/blogs/syr/technica-x-guard 2021-08-19T09:41:28-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/FRONT_1920x1080_52b3df2a-64e5-4b83-a5ae-375d2207a41d.jpg?v=1629391278 TECHNICA: X GUARD https://shoyoroll.com/blogs/syr/technica-kneebar 2021-09-16T09:56:03-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Front_1920x1080_18a99441-3db4-4a2b-9996-97fa050ed528.jpg?v=1631811358 TECHNICA: KNEEBAR https://shoyoroll.com/blogs/syr/the-jiu-jitsu-tapes 2022-01-01T12:00:01-08:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/SYR_091921_TheJiuJitusTapes_BANNER_1500x1080_d7f315b3-2465-43b3-9a0f-ad38e1c37e79.jpg?v=1632119360 THE JIU JITSU TAPES https://shoyoroll.com/blogs/syr/lutadora 2021-09-29T11:17:37-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Front_1920x1080_f024075f-5aef-4eb9-83ca-a3c171dbe84e.jpg?v=1632938223 LUTADORA https://shoyoroll.com/blogs/syr/technica-bow-arrow-choke 2021-10-19T13:07:23-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Front_1920x1080_ce48b5f5-5f0b-4205-be11-bbfde24f9284.jpg?v=1634674039 TECHNICA: BOW & ARROW CHOKE https://shoyoroll.com/blogs/syr/technica-dummy-sweep 2021-11-09T09:56:47-08:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Front_1920x1080_c709d03c-3d42-4610-ae2c-c2f7332376cc.jpg?v=1636480603 TECHNICA: DUMMY SWEEP https://shoyoroll.com/blogs/syr/technica-north-south 2021-12-10T16:36:16-08:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Front_1920x1080_80c00769-3ff7-4fdc-b2a0-941443dbfc18.jpg?v=1639173035 TECHNICA: NORTH SOUTH https://shoyoroll.com/blogs/syr/technica-scarfhold 2022-01-07T10:47:45-08:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Front_1920-1080.jpg?v=1641581220 TECHNICA: SCARFHOLD https://shoyoroll.com/blogs/syr/technica-grip-breaks 2022-03-04T11:23:50-08:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Front_1920x1080_6663b5cc-0f22-41ee-bb6a-fdf7b899cf42.jpg?v=1644267927 TECHNICA: GRIP FIGHTING https://shoyoroll.com/blogs/syr/technica-neck-crank 2022-03-04T11:38:40-08:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Front_1920x1080_ffcaa0b3-8352-40d1-bf8e-bc36101e2b12.jpg?v=1646422690 TECHNICA: NECK CRANK https://shoyoroll.com/blogs/syr/shoyoroll-x-new-balance 2022-03-15T13:37:00-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/220314_1500x1080_ShoyorollNB_WebSlider_2.jpg?v=1647376620 SHOYOROLL X NEW BALANCE https://shoyoroll.com/blogs/syr/technica-over-under 2022-03-22T09:58:10-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/1920-1080_Front.jpg?v=1647967561 TECHNICA: OVER-UNDER https://shoyoroll.com/blogs/syr/techinca-competition 2022-04-10T11:34:19-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/FRONT_1920x1080_a20a1463-e313-450d-89e2-1f2209995a2d.jpg?v=1649614942 TECHNICA: COMPETITION https://shoyoroll.com/blogs/syr/technica-honey-hole 2022-04-24T20:25:36-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Front_1920x1080_84dbacd4-bd19-4e86-bd40-2fa53b706890.jpg?v=1650856792 TECHNICA: HONEY HOLE https://shoyoroll.com/blogs/syr/technica-uchi-mata 2022-05-09T12:12:42-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Front_1920x1080_7fa34a79-0be6-4ba4-b984-26ed8fc0daeb.jpg?v=1652123412 TECHNICA: UCHI MATA https://shoyoroll.com/blogs/syr/technica-deep-half-guard 2022-05-26T22:42:37-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Front_1920x1080_7fe3d912-eae2-4104-a533-78c207dadd5e.jpg?v=1653613948 TECHNICA: DEEP HALF GUARD https://shoyoroll.com/blogs/syr/technica-figure-four 2022-06-06T23:14:03-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Front_1920x1080_4cdf3239-ce27-41a3-a66a-4dca15a01975.jpg?v=1654582427 TECHNICA: FIGURE FOUR https://shoyoroll.com/blogs/syr/technica-warm-ups 2022-06-20T22:39:53-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Front_1920x1080_70bb38f6-c79b-4147-b323-32d475c46908.jpg?v=1655789960 TECHNICA: WARM-UPS https://shoyoroll.com/blogs/syr/technica-randori 2022-07-08T18:52:00-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Front_1920x1080_a52f2661-eca9-4487-9780-33a2d296069c.jpg?v=1657331477 TECHNICA: RANDORI https://shoyoroll.com/blogs/syr/technica-ezekiel 2022-07-20T21:24:33-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Front_1920x1080_39cce9d1-8316-44a1-b98c-55646b6dec07.jpg?v=1658377379 TECHNICA: EZEKIEL https://shoyoroll.com/blogs/syr/jiu-jitsu-con-program-info 2023-08-28T21:22:54-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Cover.jpg?v=1693277766 2023 JIU-JITSU CON PROGRAM INFO https://shoyoroll.com/blogs/syr/sign-me-up 2023-08-30T11:33:06-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/ugs-lead-2.jpg?v=1693352084 SIGN ME UP: UNIVERSAL GRAPPLING SYSTEM https://shoyoroll.com/blogs/syr/the-jiu-jitsu-tapes-greatest-hits-v1 2023-08-31T19:19:31-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/Banner-2.jpg?v=1693534524 THE JIU JITSU TAPES: GREATEST HITS V1 https://shoyoroll.com/blogs/syr/heros-journey 2023-10-25T09:16:49-07:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/HJ.png?v=1698180458 Hero's Journey https://shoyoroll.com/blogs/syr/universal-grappling-system 2025-03-04T11:09:02-08:00 weekly https://cdn.shopify.com/s/files/1/0100/7232/articles/ugs-lead-2_0473f9f2-dcff-44a5-9cc6-a42a7c083960.png?v=1741115342 Universal Grappling System (UGS) https://shoyoroll.com/blogs/news/washing-your-gi 2025-05-06T10:00:12-07:00 weekly https://shoyoroll.com/blogs/news/the-kimono-fit 2025-05-06T10:28:38-07:00 weekly https://shoyoroll.com/blogs/news/gi-sizes 2025-05-06T10:02:35-07:00 weekly https://shoyoroll.com/blogs/news/types-of-gi-weave 2025-05-06T10:28:38-07:00 weekly https://shoyoroll.com/blogs/news/history-of-the-gi 2025-05-06T10:28:37-07:00 weekly